Need space?
Regardless of annual income, or lack thereof, the only real estate that we all have guaranteed to us is our own personal space. I’m not talking the walls that house and shelter you, I’m talking about...
View ArticleSetting goals without creating limits
What was the last goal you set for yourself? Did you make it? How did you feel afterwards? Was your success of that goal the motivation for your next one? Goals are critical in assisting us with...
View ArticleStop the Violence Within | Spirituality & Health Magazine|
Stop the Violence Within | Spirituality & Health Magazine| Page 1.Filed under: Kindness Tagged: hope, inner critic, Kindness, peace, self-compassion, self-esteem, Understanding
View ArticlePracticing acceptance
In the spirit of happiness and a life of authenticity, the practice of acceptance is paramount. Navigating self-acceptance is one of the more challenging aspects of my own well-being and I suspect for...
View Article